Beons Organic (Palm Sugar/Panam Kalkandam1000gm and Ragi Powder 500gm) Combo Pack

Description

• Blood sugar control;Palm sugar has a lower glycemic index (GI) than white sugar, which can help regulate blood sugar levels and reduce the risk of spikes and crashes. This can be beneficial for people with diabetes or prediabetes.
• Rich in vitamins and minerals;Palm sugar contains iron, magnesium, potassium, and zinc, which are essential for maintaining good health.
• Iron;Ragi is a good source of iron, which can help prevent anemia and boost energy.
• Weight management;Ragi's fiber content can help you feel full longer, which can assist with weight management.

Palm sugar is a sweetener derived from any variety of palm tree. Palm sugar is sometimes qualified by the type of palm, as in coconut palm sugar. While sugars from different palms may have slightly different compositions, all are processed similarly and can be used interchangeably. Palm sugar is produced by boiling collected sap until it thickens.[2][3][4] The boiled sap can be sold as palm syrup. It is sold in bottles or tins and tends to thicken and crystallise over time. The boiled sap can also be solidified and sold as bricks or cakes. It can range in colour from golden brown to dark brown or almost black. Being available both as nutrient-dense grains as well as processed flour, ragi can be easily utilised to make staple desi dishes like dosas, rotis, idlis, upma, puttu, parathas, adai as well as desi mithais like halwa, barfi.

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