Description
- Juniper berry has a relaxing effect on the body and mind that betters sleep.
- It helps in improving digestion.
- juniper berries helps in reducing acne and is good for skin.
- It helps in boosting immunity.
A juniper berry is a part of the seed cone from the juniper tree and is not actually a berry at all. Some of these berries are dried and used as a spice, while some people choose to press out the essential oil, or even steep the berries to make a powerful herbal tea. The popularity of this berry is largely due to the health effects it has, derived from its impressive nutrient profile