DD Earth Kado Millets, 500g Unpolished Natural Grain - (Chena/Barri/Pingu/Pani Varagu/Cheno) | Native Low GI Millet Rice | High Protein & 100% more fibre than rice

Description

• Nutritious Grain: kado millets are packed with essential nutrients like protein, fibre, iron, and calcium.
• Versatile Ingredient: These tiny grains can be used to make porridge, khichdi, upma, dosas, and various other dishes.
• Gluten-Free: kado millets are naturally gluten-free, making them a suitable option for those with gluten intolerance.
• Easy to Cook: With their quick cooking time, kado millets can be easily incorporated into daily meals.
• Long Shelf Life: When stored properly, kado millets can last for several months without losing their freshness.

kado millets, The kado millet, also known as cow grass, rice grass, ditch millet, Native paspalum, or Indian crown grass originates in tropical Africa, and it is estimated to have been domesticated in India 3000 years ago.Weight management: Kado millet is high in fiber, which can help you feel full and lose weight. Diabetes control: Kado millet has a low glycemic index and low sugar content, which can help regulate blood sugar levels. Digestive health: Kado millet's fiber content can help with constipation, gas, and bloating. Bone health: Kado millet is high in calcium and can help improve bone density. Gluten-free: Kado millet is gluten-free, making it a good option for people with celiac disease or gluten intolerance. Antioxidants: Kado millet is rich in antioxidants, which can help protect the body from oxidative stress and inflammation. Nervous system health: Kado millet contains lecithin, which can help strengthen the nervous system. Pregnancy: Kado millet contains calcium, iron, phosphorus, and other minerals that are important for the growth and development of a fetus. Cardiovascular health: Kado millet can help relax blood vessels, which can reduce blood pressure and the risk of heart disease. that have been a staple in Indian cuisine for centuries. . They can be used to make nutritious porridges, hearty pilafs, or even millet-based flatbreads like roti or dosa. With their impressive nutritional profile and versatility in cooking, foxtail millets are a wholesome choice for health-conscious individuals seeking to incorporate diverse grains into their diet. Explore the rich culinary heritage of India by incorporating these tiny yet mighty grains into your meals.

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