Description
- Pine Nuts are high in fat low in carbs and a great source of several nutrients including vitamin E magnesium and selenium.
- Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision and build stronger bones, thanks to their Vitamin D content.
- Pine Nuts have been shown to promote weight loss rather than contribute to weight gain. Several studies indicate that your body doesnt absorb all of the calories in nuts.
- Pine nuts are a good source of magnesium, which may help boost energy and fight fatigue
- Pine nuts contain anti-aging antioxidants and nutrients that support heart and vision health
Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision.Pine nuts build stronger bones, thanks to their Vitamin D content. Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.They contain heart-friendly monounsaturated fat. pine nuts dry fruits chilgoza dry fruits chilgoza dry fruits 100g