Description
- Urad dal chilka is split black gram lentils with the skin intact.
- Urad dal chilka is highly nutritious, rich in protein, dietary fiber, iron, potassium, magnesium, and vitamin B.
- Urad dal chilka is used to make dal (lentil soup), dosa (fermented crepe), idli (steamed rice cake), vada (fried lentil fritters), and curries.
- It adds a thickening and creamy texture to dishes like dal and curries.
- Urad dal chilka is commonly combined with vegetables like spinach, eggplant, or pumpkin to create flavorful curries.