Description
- The jujube fruit is a rich source of both iron and phosphorous, key ingredients in red blood cells. If you suffer from low iron content in your blood or anemia
- One of the best ways to strengthen your bones is to make sure that your mineral intake is optimal. By increasing minerals like calcium, phosphorous, and iron (all of which are prevalent in jujubes)
- Indian BER Fruit Preserve (Jujube)
A jujube is typically a small shrub or tree with small yellowish-green petals and drupe fruits that are about the size of a date and range from brown to purplish-black. Jujube fruits are native to southern Asia