Description
- In Sutra Neti, a length of wet string or thin surgical tubing is carefully and gently inserted through the nose and into the mouth.
In Sutra Neti, a length of wet string or thin surgical tubing is carefully and gently inserted through the nose and into the mouth. The end is then pulled out of the mouth and while holding both ends at once the string is alternately pulled in and out of the nose and sinuses.